Browse By

Category Archives: knowledge

7 things you should know before getting breast augmentation

Small breasts are a big problem for women because breasts are an important part of the body that shows femininity. If they have a good proportionate shape, it will help boost women’s confidence. What should be considered every time before having surgery is not just

Learn about deafness, its symptoms, and prevention tips.

The Department of Disease Control, Ministry of Public Health, warns the public to avoid eating raw or undercooked pork, as it risks contracting  the disease, which can cause permanent deafness or death, especially for those at risk. It also recommends prevention methods, such as eating cooked food,

A proper and sustainable solution to cracked heels

Cracked heels are a major problem for all ages and genders. How can we permanently fix them? Is filing and trimming them with scissors the correct way? What are cracked heels? That cracked heels are a condition in which cracks or cracks occur in the epidermis

How to effectively reduce knee pain with exercise bands

Knee pain can occur at any age, but the older you are, the more at risk you are of having knee pain. In particular, those who are overweight and those with bone and joint problems may have to deal with knee pain sooner and more than

How dangerous is a broken capillary in the eye?

Broken capillaries in the eyes. Most patients are often shocked. Because when they look in the mirror and see a blood spot above the white of the eye. They may be worried about what is causing. It and whether it is dangerous to the eyes. Causes

Are protein supplements necessary?

Another type of protein supplements that is becoming increasingly popular today is protein powders, protein bars. Which are supplements made from different types of protein. Such as whey protein, casein protein or soy protein. These are all complete proteins. Some non-animal eaters prefer soy protein over others

What Is Edamame?

Edamame are young soybeans that are harvested early or before they ripen. They have become popular in the United States and other parts of the world. Edamame are naturally cholesterol-free, gluten-free and low in calories. They are very mild in taste and can be prepared

What Happens When You Drink Juice Every Day?

There’s no denying that juice is tasty. But is this beloved beverage doing more harm to your health than good? A registered dietitian weighs in. A 2022 review published in Nutrients found that consuming juice in moderation can improve cardiometabolic health and help prevent chronic disease. However, you may

Are Sweet Potatoes Healthy?

Sweet potatoes are healthy and how to cook with them. Spoiler alert: They are definitely healthy and there are seemingly endless ways to enjoy them. From sweet potato nutrition to the best recipes. Here’s everything you need to know about your favorite root veggie. With